Minimize Stress, Maximize Performance

An engaging stress management workshop for your employees that will help them deal with stress better and focus on their wellbeing as well as performance.

Know more about the workshop

Our Clients

Facts & Figure

Corporate Clients
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Workshops Delivered
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Employees Engaged
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A glimpse of the impact we strive to create

Amita SinghIncharge - for Training Program & Academics - SVKM
I wanted to extend my heartfelt appreciation for the fantastic Stress Management session Elephant in the Room Consulting conducted for SVKM. The insights and strategies shared were invaluable, and I believe they will have a lasting impact on our community. The team’s expertise and engaging approach made the session not only informative but also enjoyable for everyone involved. I would also like to give a special shout-out to Utakrsh Sawant for his exceptional coordination and support in bringing this event to life. We are truly grateful for the team’s efforts in ensuring that everything went off without a hitch.
Mayuri PanchalHR Manager, Palram India
We understand the importance of mental health in the workplace and the training provided by the Elephant in the Room team was truly transformative. The session given by Apurva was insightful, engaging and packed with practical strategies that our team can apply daily. She demonstrated deep expertise and created a safe space for open discussions, making it easy for employees to relate and learn. Since the training, we have noticed increased awareness, better stress management and a more supportive work environment. I thank Apurva and the entire Elephant in the Room team for helping me to prioritize the mental well-being of my team and foster a healthier workplace.
Anamika VisputeHR Business Partner - Camlin Fine Sciences
The session with Elephant in the Room was a breath of fresh air—simple, creative, and designed for all employees. Their engaging approach made challenging topics accessible, offering practical strategies for self-care and community care that resonate with everyone. We highly recommend Elephant in the Room for sparking positive change and building a supportive workplace for all.
Sarvesh
SarveshCreative Director
“I’m truly grateful for the impact Elephant in the room session has had on me. It’s transformed my perspective on mental health and leadership while showcasing the practical benefits of prioritizing mental well-being in the workplace. Elephant in the room approach isn’t just a session; it’s a catalyst for positive change, both personally and professionally.”
Nikita
NikitaTeam Lead
“My experience with Elephant in the room sessions has been nothing short of transformative. These sessions have subtly yet significantly changed my life and have greatly impacted my perspective on mental health in the workplace. Elephant in the room has helped me find a renewed sense of balance and well-being”
Salman
SalmanTeam Lead
“Elephant in the room sessions have been instrumental in reshaping my perspective on mental health. They provided me with practical solutions to tackle personal challenges while encouraging open dialogues about mental well-being in our workplace. It’s been an incredible journey of growth and transformation.”
Chaitali
ChaitaliPerformance Marketer
“Participating in Elephant in the room session has been an eye-opening journey. They’ve helped me with practical techniques to handle mental health challenges, and have fostered a culture of open conversations in our workplace. It’s been a true game-changer for me.”

What value will this workshop bring to your organization?

Well-being Led Productivity

Evidence-based stress management strategies sharpen focus, enhances clarity, accelerates decisions, thereby improving productivity

Unlock Peak Potential

Equip your team to beat stress-related resistance, unlocking their full potential and boosting organizational growth

Strengthen Team Resilience

Build a resilient workforce that empowers organizations to navigate challenges with agility, ensuring lasting success and continuity

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Workshop Highlights

About Us

About Us
Our Value

Elephant in the Room Consulting is led by a mix of passionate people with diverse experiences, wanting to change how well-being is perceived and integrated in Indian workplaces. The team’s collective experience brings to the table a seamless synergy of applied psychology, human resources knowledge and data-driven approaches to workplace mental health.

Our certified psychologists have worked with corporates, NGOs, educational institutions, and government entities nationwide to enhance mental health literacy and create meaningful partnerships that drive impactful change in communities.

The team specialises in strategically integrating well-being solutions across the structure and culture of organisations to ensure business performance and employee well-being can be achieved together in a sustained manner.

Maintaining a balance between performance and employee well-being is a challenge that every organisation faces, irrespective of the sector, size and business stage they are in. We enable organisations to find the right balance by providing solutions that integrate well-being into the structure, systems and culture while ensuring business goals are supported. 

Our solutions can be customised to meet the unique needs of every organisation. We believe well-being can be a great business enabler and  strategic implementation can not only create a supportive work environment but also give impetus to business growth. 

Testimonials

Frequently Asked Questions

Our stress management workshop equips employees with practical stress management techniques, helping them reduce burnout, enhance focus, and improve overall well-being. Employees will learn practical tools to manage stress arising out of personal and/or professional factors. These strategies aim to support employees in improving their productivity and job satisfaction.

The workshop is designed to be highly practical, offering evidence-based strategies like mindfulness exercises, breathing techniques, and basic cognitive tools. These are actionable and can be incorporated into daily routines to help reduce stress and improve mental clarity.

The workshop is designed to be 60 minutes, making it concise and easy to integrate into a workday. If needed, the duration can be extended or customised to suit your team’s specific requirements.

While the workshop is highly impactful as a one-time event, we encourage organisations to consider it as part of a broader wellness initiative for sustained benefits. Optional follow-up sessions and support can be arranged to reinforce stress management skills.

Certainly! We can tailor the workshop content to address the unique stressors and challenges of your workplace.