Minimize Stress, Maximize Performance

An engaging stress management workshop for your employees that will help them deal with stress better and focus on their wellbeing as well as performance.

Know more about the workshop

Our Clients

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Corporate Clients
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Workshops Delivered
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Employees Engaged
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What value will this workshop bring to your organization?

Well-being Led Productivity

Evidence-based stress management strategies sharpen focus, enhances clarity, accelerates decisions, thereby improving productivity

Unlock Peak Potential

Equip your team to beat stress-related resistance, unlocking their full potential and boosting organizational growth

Strengthen Team Resilience

Build a resilient workforce that empowers organizations to navigate challenges with agility, ensuring lasting success and continuity

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About Us

About Us
Our Value

Elephant in the Room Consulting is led by a mix of passionate people with diverse experiences, wanting to change how well-being is perceived and integrated in Indian workplaces. The team’s collective experience brings to the table a seamless synergy of applied psychology, human resources knowledge and data-driven approaches to workplace mental health.

Our certified psychologists have worked with corporates, NGOs, educational institutions, and government entities nationwide to enhance mental health literacy and create meaningful partnerships that drive impactful change in communities.

The team specialises in strategically integrating well-being solutions across the structure and culture of organisations to ensure business performance and employee well-being can be achieved together in a sustained manner.

Maintaining a balance between performance and employee well-being is a challenge that every organisation faces, irrespective of the sector, size and business stage they are in. We enable organisations to find the right balance by providing solutions that integrate well-being into the structure, systems and culture while ensuring business goals are supported. 

Our solutions can be customised to meet the unique needs of every organisation. We believe well-being can be a great business enabler and  strategic implementation can not only create a supportive work environment but also give impetus to business growth. 

Testimonials

Frequently Asked Questions

Our stress management workshop equips employees with practical stress management techniques, helping them reduce burnout, enhance focus, and improve overall well-being. Employees will learn practical tools to manage stress arising out of personal and/or professional factors. These strategies aim to support employees in improving their productivity and job satisfaction.

The workshop is designed to be highly practical, offering evidence-based strategies like mindfulness exercises, breathing techniques, and basic cognitive tools. These are actionable and can be incorporated into daily routines to help reduce stress and improve mental clarity.

The workshop is designed to be 60 minutes, making it concise and easy to integrate into a workday. If needed, the duration can be extended or customised to suit your team’s specific requirements.

While the workshop is highly impactful as a one-time event, we encourage organisations to consider it as part of a broader wellness initiative for sustained benefits. Optional follow-up sessions and support can be arranged to reinforce stress management skills.

Certainly! We can tailor the workshop content to address the unique stressors and challenges of your workplace.