Blogs
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Mindfulness At Work: How It Can Boost Productivity & Job Satisfaction
In our modern, dynamic, and outrageously demanding society, the professional landscape is constantly in flux, requiring individuals to possess agility and adaptability.
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Early Signs Of Burnout: How To Recognise When You’re Reaching Your Breaking Point
Ask your self are you stressed out? As a corporate employee, you’re no stranger to stress. Maybe you have even tricked yourself to accept stress as your perennial friend. While it is true that some level of stress can be beneficial indicating a level of investment
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How Can Your Work Life Impact Your Personal Life?
There’s a popular phrase which goes “All work and no play makes Jack a dull boy.” This age-old saying holds a lot of truth for every working individual. Especially in this day and age where the two essential aspects of life, professional and personal, are quite intricately interconnected, wouldn’t you say? So, it’s not news that the impact of work on personal life can be significant. Thus, it is essential for every individual to strike a balance between these two aspects to lead a happy and fulfilling life. Here are some ways your work life can impact your personal life, and how you can manage this impact.
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How Can Your Work Life Impact Your Personal Life?
There’s a popular phrase which goes “All work and no play makes Jack a dull boy.” This age-old saying holds a lot of truth for every working individual. Especially in this day and age where the two essential aspects of life, professional and personal, are quite intricately interconnected, wouldn’t you say? So, it’s not news that the impact of work on personal life can be significant. Thus, it is essential for every individual to strike a balance between these two aspects to lead a happy and fulfilling life. Here are some ways your work life can impact your personal life, and how you can manage this impact.
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The Cost Of Burnout: Decoding Your Mind & Negative Thoughts
In this contemporary corporate world, productivity and success are of the highest order, often leading to burnout.
Does this mean that burnout has become a common phenomenon today?
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Setting Healthy Boundaries For Yourself At Work
Concrete jungle or corporate world, it is very easy for an individual to get lost in the transition. In fact, as per statistics, an individual spends approximately one-third of his life at work. Naturally, many corporate employees feel overwhelmed, stressed out, and overworked and continue to normalise their routines
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How Can You Create Awareness On Mental Health At Work?
How Can You Create Awareness On Mental Health At Work? The constant pressure of the modern world, respectively the modern world of work, all too often implies a detrimental effect on the employee’s well-being. The endless pressure, stiff competition, and
Nurturing A Thriving Work Environment
Nurturing A Thriving Work Environment What does it mean to cultivate a successful workplace? First of all, Creating a work atmosphere that is upbeat, cooperative, encouraging, stimulating, and provides a feeling of community for the staff is the first step.
Supporting Remote Employees’ Mental Health
Supporting Remote Employees’ Mental Health The Transformation of Remote Work Remote work has experienced a significant transition in today’s ever-changing work scene. While the flexibility and convenience of remote work are apparent, one elephant in the room requires our attention:
The Role of Positive and Inclusive Affirmations in Workplace Mental Well-Being
The Role of Positive and Inclusive Affirmations in Workplace Mental Well-Being Corporate culture, often characterized by its unrelenting deadlines, key performance indicators, and profits, typically pushes mental health down the priority ladder. But if managers ignore these psychological needs of
Understanding Stress At Work
Understanding Stress At Work Your corporate life is nothing short of a thrill ride. There are twists, turns, and loop-de-loops that often leave you feeling overwhelmed and stressed out. In a lot of ways, your professional life can be overly
Eliminating Workplace Bullying & Fostering A Positive Work Environment
Eliminating Workplace Bullying & Fostering A Positive Work Environment Ever walk into work feeling like you’d rather be stuck in rush hour traffic? Yeah, that’s the not-so-subtle dread that workplace bullying can dish out. We all remember the schoolyard bullies,
