Educate Your Workforce
According to World Economic Forum, Companies that prioritise employee mental health and wellbeing see a 115% growth in earnings per share (ESP), over FOUR TIMES more than their competitors.
Our Mental Health Awareness and Training for Employees workshops turn this insight into action. They equip your team with practical tools to manage stress and conflict, improve communication, and prevent challenges like burnout and disengagement. These mental health training for employees sessions are customisable to your business needs and available online or in person.
- Resilience
- Communication
- Daily Integration
- Resilience
- Communication
- Daily Integration
Corporate Enquiry
Mental Health is a Key Business Tool Today
Improved Employee Productivity & Engagement
Better Team Collaboration & Workplace Relationships
Reduced Absenteeism & Turnover
Promotes a Supportive & Inclusive Work Culture
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Invest in your team's wellbeing
Our Mental Health Awareness Offerings for Corporate Wellbeing
ASSESSING ORGANISATIONAL NEEDS
Wellbeing Pulse Survey & Insights
An expert-led discovery process to understand organisational mental health wellbeing needs and identify priority areas for interventions.
Workshops/Process Includes:
- Anonymous Wellbeing Pulse Survey
- Insights into Key Wellbeing Indicators
- Mapping Organisational Strengths & Gaps
- Team & Leadership Feedback
- Tailored Recommendations for Action
- Follow-up Check-ins to Measure Progress
Understanding Mental Health
Mental Health Awareness (Introductory)
Debunking myths and introducing practical self-care strategies through mental health training for employees to support resilience.
Workshops Include:
- Identifying Common Mental Health Issues
- Tackling Stress, Burnout & Emotional Fatigue
- Practical Self-Care Techniques
- Developing Emotional Intelligence
- Conflict Resolution & Enhancing Interpersonal Skills
- Strengthening Teamwork and Collaboration
- Building Resilience and Mental Strength
PERSONAL & TEAM GROWTH
Resilience & Collaboration Sessions
These sessions are part of our mental health training for employees, designed to build emotional strength, improve relationships & communication, and strengthen collaboration across teams.
Workshops Include:
- Stress Management
- Emotional Intelligence
- Women’s Wellbeing
- Positive Psychology & Self-Care
- Conflict Management & Resolution
- Managing Young Teams
- Workplace Relationships
- Burnout Recovery & Digital Detox
- Team Retreats & Offsites
Understanding Mental Health
Mental Health Awareness (Introductory)
Debunking myths and introducing practical self-care strategies to support resilience.
Workshops Include:
- Identifying Common Mental Health Issues
- Tackling Stress, Burnout & Emotional Fatigue
- Practical Self-Care Techniques
- Developing Emotional Intelligence
- Conflict Resolution & Enhancing Interpersonal Skills
- Strengthening Teamwork and Collaboration
- Building Resilience and Mental Strength
Personal Growth
Individual Resilience Workshops
Focused sessions to build emotional strength, manage stress, and boost productivity.
Workshops Include:
- Women’s Wellbeing
- Stress Management
- Positive Psychology
- Emotional Intelligence
- Workplace Relationships
- Digital Detox
- Burnout Recovery
- Self-Care
Build stronger teams
Team Building & Collaboration
Build stronger teams through improved communication, conflict resolution, and leadership.
Workshops Include:
- Conflict Management
- Managing Young Teams
- Workplace Relationships
- Team Retreats & Offsites
Customised Workshops
Address your unique workplace challenges with custom mental health wellbeing and mental health training for employees solutions.
- Design based on your organisation’s specific pain points
- Training provided by certified instructors to ensure effective learning
- Blend of learning, experiential, simulation, and role-play
- Ongoing reinforcement and micro-modules
Ready to Support Mental Wellbeing at Work?
Let’s craft a mental health awareness workshop built for your team’s unique needs.
Workshop Formats That Work For You
60-90 Minutes
Focused sessions designed for maximum impact in minimal time.
Half-Day Workshops
Comprehensive learning and skill development sessions.
Full-Day Workshops
Multi-session programs for sustained learning and development.
Custom Formats
Tailored solutions designed around your specific requirements.
Who Benefits From Our Awareness Workshops?
Benefits to
EMPLOYEES
- Learn about common mental health issues prevalent in the workplace
- Strategies for addressing mental health challenges
- Flagship programs on stress management, emotional intelligence, burnout and self-help techniques
- Team-building workshops on conflict management, interpersonal relationships and other recurring issues, which can also include mental health activities for employees
Benefits to
MANAGERS
- Understand the impact of mental health on employees
- Recognize signs of emotional distress
- Effective management of team members, especially younger employees
- Foster psychological safety in teams
Benefits to
ORGANISATIONS
- Address cultural blind spots that hold back the company’s true potential and collective growth
- Be recognised as a trusted organisation that proactively supports its workforce
- Lower long-term costs of burnout, attrition, and disengagement
- Build resilience at scale so teams stay agile in times of uncertainty, change, and disruption
Frequently Asked Questions
Why is mental health awareness important for employees?
Mental Health awareness helps employees recognise stress early, bounce back from situations, manage emotions better, and build resilience, leading to a healthier and more productive work-life.
Why should employers invest in awareness programs?
When organisations invest in mental wellbeing, they build more engaged, resilient teams that perform better and stay longer.
How do workshops help employees with mental health issues?
The sessions help employees build emotional awareness, learn coping tools, and normalise conversations about mental wellbeing.
How long does a workshop last?
Our offerings range from short 60–90 minute sessions for awareness, to half-day or full-day formats for deeper skill-building and application.
What’s the cost of these workshops or offerings?
The costs of our offerings vary by format and team size, and are usually charged by the hour starting at ₹10,000. Customised quotes are shared after consultation. (Get in touch for further cost breakup).
Are sessions confidential?
Do you conduct virtual workshops?
What results can we expect?
How often should we conduct these workshops?
How can we get started?
Fill out our contact form or schedule a free 30-min discovery call, and we’ll suggest programs for your team.
Get in touch
Let’s discuss how we can create business impact through wellbeing
